Looking Up

When I looked away from my phone, I regained so much.

105 days ago, I began an experiment. You can read about it in detail in the October 17, 2024, issue of my newsletter, Under the Bridge and Past the App Store, but the basic idea is that I removed a ton of apps from my iPhone for 100 days, including social media apps, email apps … so many apps.

Anthony Kiedis of the Red Hot Chili Peppers reportedly wrote…